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We help people with persistent symptoms who refuse to give up on their health, to break free from the frustrating cycle of failed treatments, flare-ups and limited local services. If standard treatments haven't worked and you've been told "just age or wear & tear" or "nothing's wrong" - when you feel something deeper is keeping you stuck, this system was built for you. Our process requires commitment and active engagement. If you're ready for change, ready to feel better, we help you build recovery that lasts.
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Chronic Fatigue, Stress, Autoimmunity & Metabolic Conditions
NeuroFlux is a symptom-specific recovery pathway within the Chronos system for complex, overlapping conditions including chronic fatigue, fibromyalgia, ME/CFS, autoimmune and metabolic disorders, widespread pain, IBS, vestibular symptoms, burnout, and stress-related illness. These conditions persist not because of a single cause, but because multiple body systems become locked in cycles of stress, inflammation, and dysregulation.
Delivered over twelve consecutive weeks —the minimum timeframe for metabolic recalibration, neural rewiring, and sustainable habit change—
NeuroFlux integrates metabolic therapy, pain reprocessing, neuroplastic retraining, somatic regulation, and lifestyle integration into one unified process. Clients are placed into one of three Complexity Tiers based on symptom duration, system involvement, medication use, and co-existing conditions.
Rather than managing symptoms, NeuroFlux restores the conditions necessary for repair: stabilising energy and metabolism, reducing systemic stress and inflammation, retraining threat and pain pathways, and embedding regulation into daily life, so more good days become the norm, and life begins to expand again.
Chronic Joint & Musculoskeletal Pain
NeuroFlex is a symptom-specific recovery pathway within the Chronos system for chronic joint and musculoskeletal pain, including arthropathies, osteoarthritis, occupational pain, tendinopathy, repetitive strain injuries (RSI), persistent injuries, and chronic post-surgical pain. It is especially suited to physically active professionals, athletes, dancers, musicians, and artists whose work depends on reliable movement and endurance.
These conditions persist not because tissues fail to heal, but because pain, movement, and nervous system responses become locked into protective patterns. NeuroFlex addresses these systems together—retraining the brain for chronic pain, restoring metabolic balance to reduce inflammation, and rebuilding movement confidence and load tolerance.
Over twelve consecutive weeks, NeuroFlex integrates neuroplastic pain reprocessing, metabolic and cognitive movement therapy, and lifestyle integration, paced across three Complexity Tiers to match the body’s capacity to adapt. The result is not just pain reduction, but restored confidence in movement, strength, and function, so the body becomes capable again.
Chronic Spine, Back, Neck, Posture & Nerve-Related Pain
NeuroVert is a symptom-specific recovery pathway within the Chronos system for chronic spine, neck, back, posture, and nerve-related pain, including spondylosis, arthropathy, degenerative disc disease (DDD/IVDD), sciatica, radiculopathy, and persistent spinal pain. It is designed for digital creatives, therapists, and professionals who work online, sit for long periods, or maintain sustained screen-focused postures.
These conditions persist not because the spine is fragile, but because posture, spinal load, nerve sensitivity, and nervous system responses become locked into protective patterns. NeuroVert addresses these systems together—retraining the brain for chronic pain, restoring metabolic balance, and recalibrating posture, movement, and neural tolerance.
Delivered over twelve consecutive weeks and paced across three Complexity Tiers, NeuroVert integrates neuroplastic pain reprocessing, metabolic and cognitive movement therapy, and lifestyle integration. The outcome is not just pain relief, but renewed confidence in posture, endurance, and movement—so the body can support long days without fear or flare-ups..
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For First Responders, Fire Fighters, Paramedics, Police, Military & Veterans
NeuroFort is a symptom-specific recovery pathway within the Chronos system for first responders, frontline professionals, military personnel, and veterans living with chronic conditions after years of high-intensity service. It addresses persistent symptoms such as chronic pain, occupational injuries, fatigue, stress, burnout, and trauma resulting from prolonged physical strain, cognitive load, and sustained nervous system activation. Your service matters. So does your recovery.
These conditions persist not because the body is weak or broken, but because systems built for survival remain locked in high alert long after the threat has passed. NeuroFort addresses these systems together—retraining the brain and nervous system for safety, restoring metabolic stability, and rebuilding physical capacity without overload.
Over twelve consecutive weeks, NeuroFort integrates neuroplastic pain reprocessing, metabolic and cognitive movement therapy, somatic regulation, and lifestyle integration, paced across three Complexity Tiers. The result is renewed stability, energy, and trust in the body—so life after service can be lived with strength, clarity, and control..
Metabolism, Nutrition & Inflammation
WHAT WE TARGET
⇨ Reduce Systemic Inflammation
⇨ Nourish & Energize Cells
⇨ Stabilize Gut-Immune Balance
⇨ Fuel The Body's Repair Mode
⇨ Regulate Metabolism
Mind, Brain & Pain
WHAT WE TARGET
⇨ Reduce Cognitive & Emotional Stress
⇨ Retrain Pain Pathways
⇨ Regulate Autonomic Nervous System
⇨ Understand Symptoms Better
Body, Movement & Lifestyle
WHAT WE TARGET
⇨ Daily Lifestyle Habits
⇨ Posture & Movement
⇨ Breathing Patterns
⇨ Sleep & Rest
Metabolism & Nutrition | Fuel & Stabilize
Nutritional stress and metabolic dysregulation drain energy and fuel inflammation. Persistent symptoms often mean your body is stuck in “stress mode,” unable to access its natural repair mechanisms. This pillar restores metabolic stability by optimising cellular energy, reducing systemic inflammation, removing inflammatory triggers, and balancing hormonal and gut-immune signalling.
Outcome: a body nourished with stability and energy, capable of repair, healing, and resilience.
Neuroplastic Brain Dynamics | Retrain & Regulate
Psychological stress and nervous system dysregulation can trap the brain in symptom-amplifying loops. In many chronic conditions, pain and symptoms persist not because of damage, but because the brain’s protective alarm remains stuck on high alert. This pillar retrains brain and autonomic circuits to quiet threat responses, interrupt pain loops, and release emotional stress held in the body.
Outcome: regulation replaces survival - pain reduces, fear recedes, and balance becomes habitual.
Recovery Requires Integration | Integrate & Embody
Physical stress and somatic dysregulation can turn daily activities into triggers. Even meaningful progress can collapse if it doesn’t translate into real life. This pillar bridges therapy and daily living by integrating regulation into movement, breathing, habits, and routines - so recovery holds under the demands of life.
Outcome: a resilient body able to engage fully in life without fear of setbacks or flare-ups.
We provide an expert second opinion & diagnostic review of your symptoms and history, to establish if the Chronos Recovery Process can help you.
Your recovery starts the moment you say YES
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